Group Exercise

Day	Class	Time	Instructor	Venue
Monday	Legs, Bums and Tums New class! Yoga (Beginners) Aqua Fit Running Club Spin & Core	9:00-10:00am 6.00pm - 7.15pm 7.00pm - 8.00pm 7.00pm - 8.00pm 7:30-8:30pm	Kelly Chrissie Dawn Dan Colin	Studio Studio Pool Pool Reception Studio
Monday
Tuesday
	Pilates (££)	Beg 6-7pm	Jane	Studio
	Pilates (££)	Int 7-8pm	Jane	Studio
	Kick Boxercise	6000pm - 7.00pm	Kevin	Sports Hall
	Karate (££)	8.30-9.30pm	Shaun	Studio
Wednesday	Boxercise	6-7pm	Kevin	Sports Hall
	Circuits	7-8pm	Chris	Sports Hall
	Kick Boxing (££)	7:15-8:15pm	Greg	Studio
Thursday
	Running Club	6.30-7.30pm	Dan	Reception
	Spin (Int/Adv)	6:00-6:45pm	Chris	Studio
	Yoga	7:30-8:45pm	Chrissie	Studio
Friday
	Aqua Aerobics Xpress Spin	9:30-10:30 6- 6:45 pm	Dawn Glyn	Pool Studio

££ = Please pay the instructor as this is a private booking.

Download printable PDF here.

Signing up for Spinning Classes!

This is to avoid disapointment. Due to popularity it is advisable to book your place for the Spinning classes.

There is no need to book for any other classes.

There is a separate charge for Pilates, Karate and Kick Boxing, as these classes are run by private instructors. You will need to pay the instructors direct.

Please note that due to situations beyond our control, there may be occasions when the information contained in this website does not match the actual reality at the Centre or changes need to occur. We always advise that you call and confirm any booking/excercise class with reception on 01202 847524