Group Exercise

Day	Class	Time	Instructor
Monday	Legs, Bums and Tums Yoga (Beginners) Aqua Aerobics Spin & Core	9.30am - 10.30am 6.00pm - 7.15pm 7.00pm - 8.00pm 7.30pm - 8.30pm	Kelly Chrissie Dawn Colin
Monday
Tuesday
	Fab Abs Zumba (££)	9.30am - 10.00am 10.15am - 11.15 am	Aaron Lauren
	Fab Abs Zumba (££)
	Kick Boxercise Zumba (££) Pilates (££)	6.00pm - 7.00pm 6.00pm - 7.00pm 7.00pm - 8.00pm	Kevin Lauren Jane
	Zumba (££)	8.15pm - 9.15pm	Lauren
Wednesday	Aqua Aerobics Zumba (££) Boxercise	9.30am - 10.30am 9.30am - 10.30am 6.00pm - 7.00pm	Kate Lauren Kevin
	Circuits	7.00pm - 8.00pm	Chris

Thursday

	Spin (Int/Adv)	6.00pm - 6.45pm	Chris
	Yoga Aqua Zumba (££)	7.30pm - 8.45pm 8.00pm - 9.00pm	Chrissie Lauren
Friday
	Aqua Aerobics Fab Abs Zumba (££)	9.30am - 10.30am 6.00pm - 6.30pm 8.15pm - 9.15pm	Dawn Aaron Lauren

££ = Please pay the instructor as this is a private booking.

Signing up for Spinning Classes!

This is to avoid disapointment. Due to popularity it is advisable to book your place for the Spinning classes.

There is no need to book for any other classes.

There is a separate charge for Pilates and Zumba as these classes are run by private instructors. You will need to pay the instructors direct.

Please note that due to situations beyond our control, there may be occasions when the information contained in this website does not match the actual reality at the Centre or changes need to occur. We always advise that you call and confirm any booking/excercise class with reception on 01202 847524