Day	Class	Time	Instructor	Venue
Monday	Spin & Core	7:30-8:30pm	Colin	Studio
	Aqua Fit	7-8pm	Dawn	Pool
Tuesday
	Pilates	Beg 6-7pm	Jane	Studio
		Int 7-8pm	Jane	Studio
Wednesday	Fab Abs	6:30-7pm	Chris	Studio
	Circuits	7-8pm	Chris	Sports Hall
	Kick Boxing	8:15-9:15pm	Matt	Studio
Thursday
	Spin (Int/Adv)	6:30-7:15pm	Chris	Studio
	Yoga	7:30-8:30pm	Chrissie	Studio
Friday
	Xpress Spin	6-6:45pm	Tim Harrison	Studio
	Kick Boxing	7-8pm	Matt	Studio
Saturday	Saturday Spin	8:15-9am	Tim Harrison	Studio
Sunday

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Signing up for Spinning Classes!

This is to avoid disapointment. Due to popularity it is advisable to book your place for the Spinning classes.

There is no need to book for any other classes.

Please note that due to situations beyond our control, there may be occasions when the information contained in this website does not match the actual reality at the centre or changes need to occur. We always advise that you call and confirm any booking/excercise class with reception on 01202 847524